evitea® SPORT RECOMMENDATIONS
If you do some sport, you will feel better. But nowadays, exercise and physical stress are usually avoided as much as possible.
SPORT RECOMMENDATIONS FOR YOU
Every morning, starting with the first exercise, completed the prescribed number of repetitions, then rest 15 seconds; Repeat this pattern for three minutes. Rest 30 seconds and do the same for the second and third exercise. After 30 seconds you rest with the fourth exercise.